June 2013 – Kombucha Concoctions with Hannah Crum

It was nice meeting everyone after a hot summer day under the cool green canopy of the patio at Nature Friends Lodge in Sierra Madre.  We had a relaxing dinner at dusk with about 15 people attending.  As our group gets more and more knowledgeable about traditional foods, the meals just seem to keep getting better and better.  The day after our monthly potluck dinner meetings, I always feel my best and most energetic!   You just can’t beat the variety and quality of the fresh, organic, pastured, nutrient-dense and homemade foods that everyone brings! Continue reading

May 2013 – Intro to Our Chapter and the Work of Dr. Weston A. Price with Sam Cooper

Sam Cooper, Urban Forager


Our May potluck dinner meeting included plenty of homemade entrées and side dishes, all made from organic or home-grown ingredients.  With over 20 in the crowd and about 6 “newbies” among us, we introduced ourselves over dinner and told how we found the Weston A. Price Foundation.  Common threads were our health concerns and everyone’s improvements since adopting a traditional diet.  After a friendly and relaxed dinner on the patio under a canopy of trees, we moved upstairs for a slide show presented by fellow member, Sam Cooper.

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