Have you explored a successful Chiropractic office? Dr. Chris and Dr. Adana are leading families in our community of Pasadena to their greatest expression of health…including their very own family! They graciously invited us to hold our monthly potluck meeting at their practice in Pasadena, Innate Family Chiropractic, where Dr. Chris shared with us his knowledge and experience on Chiropractic and how it can support our health.
An intimate group of Pasadena chapter members gathered this month to nourish our bodies, minds, and spirits with a potluck dinner, a viewing of Episode I of Michael Pollan’s “Cooked,” and the community of our Weston A Price Foundation chapter.
We all spend a lot of time thinking about how we feed ourselves. When it comes to our medicine cabinet, however, how can we care for our families with products that are sustainably sourced, free of toxins, and that don’t cause scary side effects?
For parents in our group, weeknight dinners aren’t always easy to attend. So this month, we tried something different! Members, including plenty of parents and adorable kids, met at Victory Park in Pasadena to share a potluck brunch. There were even popsicles and ice cream for dessert! Continue reading
Ann Marie Michaels of VillageGreenNetwork.com visited us on Tuesday, July 29, to talk about Real Food on a Budget. Her advice was so good that we fought off sleep to keep the poor lady there quite late.
A major lesson learned is that watching your budget is not just about cash. For one thing, time is money. Do you know your hourly rate? Start applying that to the work you do to nourish your family, too, and you’ll see that spending a lot of time to save a few dollars doesn’t make financial sense. Plus, if you’re always short on time, you’re much more likely to burn out on real food. Conserving your mental energy is what will keep you happy, healthy, and on track. Continue reading